I am a Registered Clinical Counsellor with a degree in Psychology and a Master’s in Counselling Psychology. I support individuals navigating anxiety, depression, relationship issues, separation, immigration challenges, and the unique experiences of neurodivergence.

My approach is collaborative and trauma-informed, drawing on Narrative Therapy, CBT, DBT, Person-Centred, and Psychodynamic techniques. I value creating a safe, compassionate space where clients can explore their challenges, reconnect with strengths, and develop tools for growth and resilience.

In our therapy sessions, you will take part in a supportive, one-on-one process in a safe and confidential space. The sessions are your time to talk openly, explore your thoughts and feelings, work through challenges, and develop new ways to cope and grow. The focus is on your goals, with support to help you feel understood, empowered, and well.

I offer a free 20-minute consultation. The consultation is a chance for you to get to know me and my approach to counselling. You’ll be able to ask questions, learn more about how therapy works, and see if we feel like a good fit and if this support is right for you right now.

I am a Registered Clinical Counsellor with a degree in Psychology and a Master’s in Counselling P... Read More